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italian broccoli soup recipe - featured image

Italian Broccoli Soup Recipe Easy Creamy Homemade Comfort in 30 Minutes


  • Author: Nora Winslow
  • Total Time: 30 minutes
  • Yield: 6 servings 1x

Description

A cozy, creamy Italian broccoli soup that’s quick to make and packed with flavor, perfect for a comforting meal in just 30 minutes.


Ingredients

Scale
  • 2 tablespoons (30 ml) extra virgin olive oil
  • 1 medium yellow onion, diced (about 200g / 7 oz)
  • 4 cloves garlic, minced (about 2 teaspoons)
  • 4 cups broccoli florets (300g / 10.5 oz), fresh or thawed frozen
  • 4 cups vegetable or chicken broth (960 ml / 4 cups), low-sodium
  • 1 cup heavy cream (240 ml / 8 fl oz), full fat
  • ½ cup freshly grated Parmesan cheese (50g / 1.75 oz)
  • 1 teaspoon dried Italian seasoning (basil, oregano, thyme)
  • Salt and black pepper, to taste
  • Optional: ¼ teaspoon crushed red pepper flakes

Instructions

  1. Prep the veggies: dice the onion, mince the garlic, and chop broccoli into bite-sized florets; slice broccoli stems thinly.
  2. Heat olive oil over medium heat in a large pot. Add diced onion and cook 3-4 minutes until soft and translucent.
  3. Add garlic and optional red pepper flakes; stir constantly for about 1 minute until fragrant but not browned.
  4. Add broccoli florets and stems to the pot. Pour in broth and stir in Italian seasoning.
  5. Bring to a gentle boil, then reduce heat and simmer for 8-10 minutes until broccoli is tender and bright green.
  6. Remove pot from heat and use an immersion blender to puree soup until creamy but still slightly textured. Alternatively, blend in batches in a regular blender.
  7. Return pot to low heat. Slowly stir in heavy cream and add Parmesan cheese gradually, stirring constantly until melted.
  8. Season with salt and black pepper to taste. Serve hot with optional extra Parmesan or fresh herbs.

Notes

[‘Don’t skip the broccoli stems; slice them thinly for sweetness and to reduce waste.’, ‘Use fresh Parmesan cheese for best melting and flavor.’, ‘Simmer gently when adding cream and cheese to prevent curdling.’, ‘Immersion blender allows control over soup texture; blend to desired smoothness.’, ‘Adjust soup thickness by adding broth if too thick or simmering longer if too thin.’, ‘Soup tastes better the next day; store in fridge and reheat gently with added cream or broth.’, ‘Optional add-ins: cooked chicken, white beans, kale for extra protein and fiber.’, ‘For dairy-free version, substitute heavy cream with full-fat coconut milk and Parmesan with nutritional yeast.’]

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 bowl (approximatel
  • Calories: 280
  • Sodium: 480
  • Fat: 20
  • Saturated Fat: 12
  • Carbohydrates: 15
  • Fiber: 4
  • Protein: 9

Keywords: Italian broccoli soup, creamy broccoli soup, easy broccoli soup, homemade soup, comfort food, quick soup recipe