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salsa verde chicken casserole - featured image

Easy Healthy Salsa Verde Chicken Casserole


  • Author: Nora Winslow
  • Total Time: 41-46 minutes
  • Yield: 6 servings 1x

Description

A quick and wholesome casserole featuring tender shredded chicken, fresh salsa verde, vegetables, and melty cheese, perfect for fuss-free weeknight dinners.


Ingredients

Scale
  • 2 cups cooked, shredded chicken breast (about 1 lb / 450g)
  • 1 ½ cups (about 360ml) salsa verde
  • 1 cup corn kernels (fresh or frozen)
  • 1 cup black beans (rinsed and drained)
  • ½ cup diced bell peppers (any color)
  • 1 cup shredded Mexican blend cheese (about 100g)
  • ½ cup plain Greek yogurt (120g) or sour cream
  • 1 teaspoon cumin
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • Salt and pepper to taste
  • Optional: fresh cilantro for garnish
  • Optional: lime wedges
  • Optional: sliced jalapeños

Instructions

  1. Preheat your oven to 375°F (190°C). Lightly grease your 9×13-inch baking dish with cooking spray or a bit of oil to prevent sticking.
  2. In a large bowl, combine the shredded chicken, salsa verde, corn, black beans, diced bell peppers, cumin, garlic powder, onion powder, salt, and pepper. Stir everything together until evenly coated.
  3. In a separate bowl, mix the shredded cheese with the Greek yogurt or sour cream.
  4. Spread half of the chicken and salsa mixture evenly in the baking dish. Dollop half of the cheese and yogurt mixture over it, spreading gently with a spatula. Repeat the layers, finishing with the cheese mixture on top.
  5. Bake in the oven for 25 to 30 minutes until bubbly and golden on top.
  6. Let the casserole rest for 5 minutes before serving. Garnish with chopped fresh cilantro and serve with lime wedges if desired.

Notes

For crispier edges, increase oven temperature to 400°F (205°C) for the last 5 minutes of baking. Cover loosely with foil if casserole browns too quickly. Resting the casserole before serving helps flavors meld and makes slicing easier. Use Greek yogurt for a lighter, tangier casserole or sour cream for richer flavor. You can assemble the casserole the night before and bake fresh the next day.

  • Prep Time: 16 minutes
  • Cook Time: 25-30 minutes
  • Category: Main Course
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1/6th of casserole
  • Calories: 320
  • Fat: 9
  • Carbohydrates: 22
  • Fiber: 5
  • Protein: 30

Keywords: salsa verde, chicken casserole, healthy dinner, quick dinner, Mexican casserole, weeknight meal, easy recipe