Description
A quick and flavorful low-carb shrimp recipe featuring a crispy garlic parmesan crust, perfect for keto meals and weeknight dinners.
Ingredients
Scale
- 1 pound large shrimp (peeled and deveined)
- 4 cloves garlic, minced
- ½ cup Parmesan cheese (50g), finely grated
- 3 tablespoons unsalted butter (42g), melted
- 1 tablespoon olive oil (15ml)
- 1 tablespoon fresh lemon juice (15ml)
- 1 teaspoon dried Italian herbs (oregano, basil, thyme)
- Salt to taste (about ½ teaspoon)
- Freshly ground black pepper to taste (about ¼ teaspoon)
- ¼ teaspoon red pepper flakes (optional)
Instructions
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or foil.
- In a small saucepan or microwave-safe bowl, melt the butter until just liquid. Stir in olive oil, minced garlic, lemon juice, dried Italian herbs, red pepper flakes (if using), salt, and pepper until combined.
- Pat shrimp dry with paper towels. Toss shrimp in the butter-garlic mixture until evenly coated.
- Spread shrimp in a single layer on the prepared baking sheet, ensuring they are not crowded.
- Evenly sprinkle grated Parmesan cheese over the shrimp.
- Roast shrimp in the oven for 8 minutes. Flip each shrimp carefully using tongs or a spatula, then roast for an additional 2-3 minutes until shrimp are pink, opaque, and Parmesan is golden and crispy.
- Remove from oven, squeeze fresh lemon juice over shrimp, and serve immediately.
Notes
Pat shrimp very dry before coating to ensure a crispy parmesan crust. Watch shrimp closely after 8 minutes to avoid overcooking and rubbery texture. Use freshly grated Parmesan for best melting and browning. Butter and olive oil combo prevents burning and adds flavor.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Cuisine: Italian
Nutrition
- Serving Size: About 4 oz shrimp pe
- Calories: 210
- Fat: 13
- Carbohydrates: 2
- Protein: 23
Keywords: keto shrimp, garlic parmesan shrimp, low-carb shrimp, roasted shrimp, keto dinner, easy shrimp recipe, garlic butter shrimp