Description
A quick and easy flatbread recipe that’s high in protein, keto-friendly, and versatile. Perfect for sandwiches, pizza bases, or dipping into hummus.
Ingredients
Scale
- 1 cup (225g) cottage cheese (full-fat small curd preferred)
- 2 large eggs
- 1/2 cup (60g) almond flour
- 1 tsp baking powder
- 1/2 tsp salt
- Optional add-ins: garlic powder, dried herbs (like oregano or rosemary), or shredded cheese
Instructions
- Blend the cottage cheese until smooth to eliminate lumps.
- In a mixing bowl, whisk the blended cottage cheese and eggs until creamy and smooth.
- Gradually mix in almond flour, baking powder, salt, and any optional add-ins until you get a thick, smooth batter.
- Heat a non-stick pan or griddle over medium heat and lightly grease with oil or cooking spray.
- Pour about 1/4 cup of batter onto the pan and spread into a circle (about 5 inches wide).
- Cook for 2-3 minutes until bubbles form and edges look set, then flip and cook for another 1-2 minutes.
- Repeat with the remaining batter.
Notes
[‘Blend the cottage cheese for a smooth batter.’, ‘Preheat the pan to ensure even cooking.’, ‘Avoid overmixing the batter to prevent dense flatbread.’, ‘Customize flavors with spices or shredded cheese.’, ‘Cook thoroughly to avoid undercooked centers.’]
- Prep Time: 7 minutes
- Cook Time: 10 minutes
- Category: Snack
- Cuisine: American
Nutrition
- Serving Size: 1 flatbread
- Calories: 110
- Fat: 7
- Carbohydrates: 3
- Protein: 9
Keywords: flatbread, keto, high protein, cottage cheese, low carb, easy recipe