Description
A quick and easy Chinese beef and broccoli recipe that delivers tender beef and crisp-tender broccoli in just 30 minutes, perfect for weeknight dinners.
Ingredients
Scale
- 1 pound flank steak or sirloin, thinly sliced against the grain
- 4 cups broccoli florets (about 300g)
- 1/4 cup soy sauce (low-sodium recommended)
- 2 tablespoons oyster sauce
- 1 tablespoon brown sugar (dark brown preferred)
- 3 cloves garlic, minced (about 1 tablespoon)
- 1 teaspoon grated ginger (about 5g)
- 2 tablespoons cornstarch
- 3 tablespoons vegetable oil (peanut oil optional)
- 1/2 cup beef broth
- 1 teaspoon sesame oil
- 2 green onions, sliced (optional garnish)
- Pinch of black pepper
Instructions
- Slice beef thinly against the grain. Toss with 1 tablespoon cornstarch, 1 tablespoon soy sauce, and a pinch of black pepper. Let marinate for at least 10 minutes.
- In a small bowl, whisk together remaining soy sauce, oyster sauce, brown sugar, beef broth, minced garlic, grated ginger, and 1 tablespoon cornstarch. Set aside.
- Heat 1 tablespoon vegetable oil in a large skillet or wok over medium-high heat. Add broccoli florets and stir-fry for 3-4 minutes until bright green and crisp-tender. Remove broccoli and set aside.
- Add remaining 2 tablespoons vegetable oil to the skillet and heat until shimmering. Add marinated beef in a single layer (cook in batches if needed). Cook without stirring for 1-2 minutes to sear, then stir-fry until browned and cooked through, about 5-7 minutes total.
- Return broccoli to the skillet with beef. Pour sauce mixture over and toss to combine. Cook for 2-3 minutes until sauce thickens and coats beef and broccoli.
- Turn off heat and drizzle sesame oil over the dish. Toss once more for aroma.
- Serve hot over steamed rice or noodles. Garnish with sliced green onions if desired.
Notes
Slice beef against the grain for tenderness. Marinate with cornstarch to lock in juices. Do not overcrowd the pan to ensure proper searing. Use fresh garlic and ginger for best flavor. Add sesame oil off heat to preserve aroma. Keep broccoli crisp-tender by not overcooking. Use low-sodium soy sauce to control saltiness. Reheat leftovers gently in a skillet with a splash of broth or water.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Cuisine: Chinese
Nutrition
- Serving Size: 1 serving (approxima
- Calories: 350
- Sugar: 6
- Sodium: 750
- Fat: 18
- Saturated Fat: 5
- Carbohydrates: 15
- Fiber: 4
- Protein: 30
Keywords: beef and broccoli, Chinese beef recipe, stir-fry beef, quick dinner, tender beef, weeknight meal