Description
A savory vegetarian side dish featuring fresh green beans roasted to crispy perfection with garlic and Parmesan cheese. Quick, easy, and packed with flavor, this recipe transforms green beans into an addictive snack or side.
Ingredients
- 1 pound fresh green beans (450g), trimmed and washed
- 2 tablespoons extra virgin olive oil
- 3 large garlic cloves, minced
- ½ cup grated Parmesan cheese (50g)
- ½ teaspoon kosher salt
- ¼ teaspoon freshly ground black pepper
- Optional pinch of red pepper flakes
Instructions
- Preheat your oven to 425°F (220°C). Line a rimmed baking sheet with parchment paper or a silicone mat.
- Trim and wash the green beans, snapping or cutting off the ends. Dry thoroughly with a kitchen towel.
- In a mixing bowl, toss the green beans with olive oil, minced garlic, salt, and pepper until evenly coated.
- Spread the green beans in a single layer on the prepared baking sheet, ensuring they are not overcrowded.
- Roast for 15 minutes, then use tongs to flip the beans over gently.
- Sprinkle the grated Parmesan evenly on top and add a pinch of red pepper flakes if desired.
- Roast for another 7-10 minutes until the Parmesan is golden and crispy and the green beans are tender but still crisp.
- Remove from oven and let cool for 2-3 minutes to allow the cheese to crisp up further.
- Serve warm.
Notes
Dry the green beans thoroughly before roasting to ensure crispiness. Add Parmesan halfway through roasting to prevent burning. Use parchment paper for easy cleanup. Toss beans halfway through roasting if garlic browns too fast or for even cooking. Reheat leftovers in an oven or toaster oven at 350°F for 5-7 minutes to maintain crispiness; avoid microwaving.
- Prep Time: 8 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Cuisine: American
Nutrition
- Serving Size: About ½ cup per serv
- Calories: 110
- Fat: 7
- Carbohydrates: 7
- Fiber: 3
- Protein: 5
Keywords: green beans, roasted green beans, garlic green beans, Parmesan green beans, crispy green beans, vegetarian side dish, easy side recipe