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keto cauliflower mashed potatoes - featured image

Creamy Keto Cauliflower Mashed Potatoes Recipe for Christmas


  • Author: Nora Winslow
  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Description

A rich, creamy, and keto-friendly alternative to traditional mashed potatoes, perfect for your holiday table.


Ingredients

Scale
  • 1 large head of cauliflower, chopped into florets
  • 2 tablespoons unsalted butter
  • 2 ounces cream cheese
  • 23 tablespoons heavy cream
  • 2 cloves garlic, minced or roasted
  • Salt and pepper to taste
  • Optional: Fresh parsley, grated Parmesan, smoked paprika

Instructions

  1. Chop the cauliflower into florets.
  2. Boil the cauliflower florets in salted water for about 10 minutes or until fork-tender. Drain well and let it sit to release steam.
  3. Transfer the cauliflower to a blender or food processor. Add butter, cream cheese, heavy cream, and garlic. Blend until smooth, scraping down the sides as needed.
  4. Season with salt and pepper to taste. Blend again briefly to mix.
  5. Transfer to a serving bowl, garnish with parsley or desired toppings, and serve warm.

Notes

[‘Drain the cauliflower well to avoid a watery mash.’, ‘Roast the garlic for deeper flavor.’, ‘Keep the mash warm in a covered dish in the oven at 200°F until ready to serve.’, ‘Add extra butter for richer flavor.’]

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 125
  • Fat: 8
  • Protein: 4

Keywords: keto, cauliflower, mashed potatoes, Christmas, holiday, low-carb, creamy