Cheesy Keto Philly Cheesesteak Roll Ups – Easy Low Carb Dinner

Name: Cheesy Keto Philly Cheesesteak Roll Ups – Easy Low Carb Dinner
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: American
Ingredients: Thinly sliced roast beef; Provolone cheese; Bell peppers (green and red, thinly sliced); Onion (thinly sliced); Butter; Garlic powder; Salt; Pepper

Posted on November 15, 2025

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Let me tell you, this recipe is a game-changer for busy weeknights when you want something hearty and satisfying but also keto-friendly. Picture everything you love about a classic Philly cheesesteak—melty cheese, tender beef, sautéed veggies—wrapped up into a low-carb roll that’s easy to make and ridiculously delicious. It’s the kind of meal that feels indulgent but fits perfectly into your keto goals.

I made these last weekend for my family, and not a single roll-up was left. My husband, who doesn’t even care about keto, said, “This is better than any cheesesteak I’ve had,” and my picky eater kids? They actually ate the veggies without complaining. Win-win!

Why You’ll Love This Recipe

Okay, real talk—this recipe checks all the boxes for a perfect keto dinner. Here’s why:

Quick and easy: You can whip this up in under 30 minutes, from start to finish. Perfect for busy nights.
Low-carb without compromise: Skip the bread but keep all the cheesy, meaty goodness of a Philly cheesesteak.
Family-approved: This isn’t one of those “diet recipes” that makes everyone else groan. It’s comfort food that everyone loves—keto or not.
Customizable: You can tweak the veggies, cheese, and seasonings to suit your taste or what you have on hand.

Plus, these roll-ups look super fancy on a serving platter, but they’re secretly so simple to make. You’ll feel like a kitchen rockstar.

What Ingredients You’ll Need

Here’s the best part—this recipe uses simple ingredients you probably already have in your fridge. No fancy keto products or hard-to-find items. Let’s break it down:

Thinly sliced roast beef: This is the “wrap” part of the roll-up. I use deli-style roast beef, but you could also thinly slice leftover steak or roast.
Provolone cheese: Classic for cheesesteaks, but feel free to swap with mozzarella or cheddar if that’s your vibe.
Bell peppers: I like a mix of green and red for color and flavor. Slice them thinly for quick cooking.
Onion: A must for that authentic Philly cheesesteak feel. Sautéed until they’re caramelized and sweet.
Butter: For sautéing the veggies and adding richness. You can use avocado oil or olive oil as a substitute.
Garlic powder: Adds a little extra flavor kick. You could also use minced fresh garlic.
Salt and pepper: To season everything perfectly.

Quick tip: If you’re looking for the best roast beef, go for freshly sliced deli roast beef instead of pre-packaged. The flavor and texture are so much better.

Equipment Needed

You don’t need much to make these roll-ups, but here’s what I use:

Large skillet: For sautéing the veggies and warming up the roll-ups.
Tongs: Super helpful for rolling and flipping the roll-ups without tearing the meat.
Cutting board and sharp knife: For slicing your peppers and onions.
Spatula: To stir the veggies while they cook.

That’s it! No fancy gadgets required—just the basics.

How to Make Cheesy Keto Philly Cheesesteak Roll Ups

Ready to start cooking? Here’s how I make these step by step:

Prep your veggies: Slice the bell peppers and onion into thin strips. You want them thin so they cook quickly.
Sauté the veggies: Heat a large skillet over medium heat, add some butter, and toss in the peppers and onions. Sprinkle with garlic powder, salt, and pepper. Cook for about 5-7 minutes, stirring occasionally, until the veggies are softened and slightly caramelized.
Assemble the roll-ups: Lay a slice of roast beef flat, place a slice of provolone cheese on top, and spoon a bit of the sautéed peppers and onions onto the cheese. Roll it up tightly and secure it with a toothpick if needed.
Warm the roll-ups: In the same skillet, add a little more butter and place the roll-ups seam-side down. Cook on medium heat for 2-3 minutes per side, just until the cheese starts to melt and the roast beef gets a little golden.
Serve and enjoy: Remove the roll-ups from the skillet, let them cool for a minute, and serve warm. Trust me, the cheese pull is magical.

Pro tip: Don’t overcrowd the skillet when warming the roll-ups—they need space to cook evenly.

My Best Tips & Techniques

After making these more times than I can count, here are my top tips:

Don’t skip the sauté: Cooking the peppers and onions first makes a huge difference in flavor. Raw veggies just won’t give you that Philly cheesesteak magic.
Use room temperature roast beef: Cold deli meat can tear easily, so let it sit out for 10-15 minutes before assembling.
Double the recipe: If you’re feeding a crowd, these roll-ups disappear fast. Plan for at least 3-4 per person.
Get creative: Add mushrooms, jalapeños, or even a smear of cream cheese inside the roll-ups for a fun twist.

And if you’re meal prepping, store the roll-ups in an airtight container in the fridge and reheat in the skillet or microwave. They taste just as good the next day!

Ways to Mix It Up

If you’re like me and love experimenting in the kitchen, here are a few ways to customize these roll-ups:

Mushroom Lover’s Roll-Ups: Add sautéed mushrooms to the filling for extra umami flavor.
Spicy Kick: Sprinkle some red pepper flakes or drizzle hot sauce inside the roll-ups for a fiery twist.
Cheese Swap: Try Swiss, pepper jack, or even smoked gouda for a different flavor profile.
Veggie Packed: Add shredded zucchini or spinach to the sautéed mixture for an extra dose of greens.
Make it a casserole: Lay the roll-ups in a baking dish, cover with a little marinara sauce and extra cheese, and bake until bubbly.

The possibilities are endless, and every version is just as delicious as the original.

Serving Ideas & Storage

Here’s how I love serving and storing these roll-ups:

How to Serve:

As a main dish with a simple side salad or roasted veggies.
For game day, served with a selection of dipping sauces like ranch or spicy mayo.
Make them bite-sized by cutting each roll-up in half for appetizers.

Storage Instructions:

Fridge: Store leftovers in an airtight container for up to 3 days. Reheat in the skillet or microwave.
Freezer: Freeze uncooked roll-ups for meal prep. Wrap tightly in plastic wrap and store in a freezer-safe bag for up to 2 months. Thaw overnight in the fridge before cooking.

Pro tip: These roll-ups taste amazing cold too, so I’ve packed them for lunch on busy workdays.

Nutritional Info & Health Benefits

Here’s a quick look at the nutrition for these keto-friendly roll-ups:

Nutrient	Per Roll-Up
Calories	150
Protein	12g
Carbs	2g
Fat	10g

With high protein and healthy fats, these roll-ups are perfect for keeping you full and energized. Plus, they’re naturally gluten-free for anyone avoiding gluten.

Final Thoughts

There you have it—my go-to recipe for Cheesy Keto Philly Cheesesteak Roll Ups. Whether you’re following a keto diet or just want a quick, low-carb dinner idea, this recipe delivers big on flavor without any fuss.

Make it your own with the variations, pair it with your favorite sides, and enjoy a meal that feels indulgent but totally guilt-free. I can’t wait for you to try it!

If you do make this, please let me know how it turned out! Drop a comment below or tag me on Instagram @yourhandle. I’d love to see your version!

Happy cooking!

FAQs

Q: Can I use chicken instead of beef?

A: Absolutely! Thinly sliced chicken breast works great as a replacement. Just cook it in the skillet first before assembling the roll-ups.

Q: Can I make this dairy-free?

A: Yes! Swap the provolone for a dairy-free cheese or skip it entirely. You could even spread a thin layer of avocado for creaminess.

Q: What’s the best way to reheat these?

A: I like reheating them in a skillet to keep the edges crispy, but the microwave works too—just 20-30 seconds should do it.

Q: Can I use leftover steak instead of deli roast beef?

A: For sure! Just slice it as thinly as possible so it rolls easily and warms up quickly when cooking.

Q: Can I add more veggies?

A: Definitely! Mushrooms, zucchini, or spinach are great options to bulk up the filling. Just make sure to sauté them first to remove excess moisture.

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