Description
A fresh and crunchy salad capturing classic sushi flavors with cucumber, imitation crab, avocado, and a tangy sesame dressing, ready in 15 minutes.
Ingredients
- 2 medium English cucumbers (about 12 ounces / 340g), thinly sliced
- 6 ounces (170g) imitation crab meat, lump style, shredded or chopped
- 1 medium avocado (about 150g), diced
- 3 tablespoons (45ml) mayonnaise (Japanese Kewpie preferred)
- 1 tablespoon (15ml) rice vinegar
- 1 tablespoon (15ml) low-sodium soy sauce
- 1 teaspoon (5ml) toasted sesame oil
- 1 teaspoon (5g) honey
- 2 green onions, thinly sliced
- 1 tablespoon (9g) toasted sesame seeds
- Sriracha (optional, to taste)
Instructions
- Slice English cucumbers thinly, about 1/8 inch thick, leaving skin on.
- Scoop out avocado and dice into bite-sized pieces; set aside.
- Shred or chop imitation crab into chunks similar in size to avocado.
- Toast sesame seeds in a dry skillet over medium heat for 2 minutes until golden and fragrant; set aside.
- Whisk together mayonnaise, rice vinegar, soy sauce, sesame oil, honey, and sriracha (if using) in a small bowl or jar until smooth.
- In a large mixing bowl, combine cucumbers, avocado, imitation crab, and green onions.
- Pour dressing over salad and gently toss to coat evenly, being careful not to mash avocado.
- Sprinkle toasted sesame seeds on top and give one last gentle toss.
- Serve immediately for best crunch or chill for 10 minutes if preferred cold.
Notes
[‘Use English cucumbers for less watery, crisper salad.’, ‘Toast sesame seeds fresh for best flavor.’, ‘Add avocado last and fold gently to avoid mushiness.’, ‘Make dressing ahead and store in fridge up to 2 days.’, ‘Add avocado and dressing just before serving to keep salad fresh.’, ‘Drain excess liquid if salad becomes watery after resting.’, ‘Customize with protein swaps like shrimp or chicken, or add veggies like shredded carrots or edamame.’, ‘For vegan version, use vegan mayo and substitute imitation crab with hearts of palm or marinated tofu.’, ‘Use tamari instead of soy sauce for gluten-free option.’, ‘Serve over rice or quinoa to make it a filling bowl.’]
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Salad
- Cuisine: Japanese-inspired
Nutrition
- Serving Size: 1 serving (about 1/4
- Calories: 210
- Sodium: 450
- Fat: 13
- Saturated Fat: 2
- Carbohydrates: 15
- Fiber: 4
- Protein: 10
Keywords: California roll salad, cucumber salad, imitation crab salad, sushi salad, quick salad, fresh salad, easy lunch, avocado salad